Loading…
Davis School District R&R Conference 2024
Attending this event?
Tuesday, June 4 • 10:00am - 10:50am
Mindfulness & Self-Compassion for Educator Well-being

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Are you experiencing the effects of chronic stress, or do you want to prevent the buildup of chronic stress? If so, this highly experiential session is for you. Come and learn mindfulness and self-compassion practices to support your well-being. Through a series of guided practices, group discussions, and group experiential learning activities, we will explore ways of relating to ourselves and our experience that foster wellness and greater peace.
Speakers
avatar for Rachel Reist

Rachel Reist

Licensed Clinical Social Worker, Davis Behavioral Health
Rachel Reist is a licensed clinical social worker, Certified Learning to Breathe Trainer, and Qualified Mindfulness-Based Stress Reduction instructor. Her career has been devoted to working with children, adolescents, and families. She loves sharing mindfulness with schools and the... Read More →
DB

Tuesday June 4, 2024 10:00am - 10:50am MDT
Little Theater, A1930, 1st floor, Black Box Theatre 548 W Glovers Ln, Farmington, UT 84025
  Teacher Wellness

Attendees (18)